boost logo sky

Calton Hill

Our favourite quotes:

There is no such thing as bad weather, only the wrong clothes
Billy Connolly

My mum's so pessimistic, that if there was an Olympics for pessimism she wouldn't fancy her chances
Nish Kumar

Today's rain is tomorrow's whisky Scottish Proverb

Happiness does not depend on what you have or who you are. It solely relies on what you think Buddha

Change the way people think and things will never be the same
Steve Biko

Change your thoughts and change your world
Norman Vincent Peale

When I get worried and cannot sleep I count my blessings instead of sheep
Bing Crosby

It is better to go for a walk than not go for a run BOOST participant

The BOOST programme is leading edge team development

Are you a leader who wants the best training and development for your team? Are you aware that strong scientific evidence shows when people feel good they work well? BOOST programme is for you

Edinburgh cragsWho knows best what development is needed? The team. So we help you carry out your own training needs analysis. We use a variety of survey techniques to understand what is going on at the individual level. Only then do we look at the interfaces between team members and other stakeholders. This diagnosis informs the design of your programme

We research widely into how our brains shape our behaviour. We create tools and techniques using this knowledge. Then we pack our workshops with these to deliver positive benefits for well-being and performance


Positive Leadership UnpluggedPositive Leadership Unplugged logo

Research shows a strong correlation between Psychological Capital and commitment, performance, well-being and citizenship at work. Furthermore, staff who score highly on PsyCap respond more positively to organisational change. In this interactive workshop you will learn the important elements of PsyCap and we will show you how to develop and build this in yourself and your staff.


BOOST masterclass logoBOOST Masterclasses

We are delighted to announce that we will once again be hosting our BOOST masterclasses in 2017

An in-house masterclass will give you a flavour of our approach and some practical and useful techniques to use within your organisation

You can choose from a wide selection of topics or opt for a taster which will cover a wide range of techniques for team well-being. If you want to know more please click on the link above and we will be in touch